Pilates Blogs & Resources
Why study with Pilates Education? Pilates Education Australia is proud to deliver globally recognised Pilates education right here in Australia! These courses are delivered face-to-face by 450 Master Instructors in 60 countries around the world bringing the best of movement...
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The holiday season often brings joy, festivities, and delicious treats, but it can also disrupt our fitness routines. However, maintaining your Pilates practice doesn't have to be a challenge. With the right tools, you can keep up with your workouts...
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It’s almost an urban cliché that most gym memberships are expensively unused. Although gym memberships are taken out with the best intentions, fitting workouts into a busy modern lifestyle is, in reality, more difficult than people tend to assume. Some...
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Pilates is now a widely practiced fitness regimen, lauded for its physical and mental benefits. With the growing demand for Pilates apparatus comes the market for unbranded Equipment Suppliers. Purchasing unbranded Pilates equipment entails the risk of infringing upon intellectual...
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Reformer Pilates has gained significant popularity in recent years as a comprehensive exercise method that combines strength, flexibility, and balance training. which is a flexible and powerful exercise method with several advantages. Reformer Pilates offers a distinctive method for people...
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