Pilates Blogs

Is Reformer Pilates Good For Weight Loss? What You Need to Know
Reformer Pilates, more commonly known as the Athletic Reformer, stands out as a transformative approach to fitness. It skillfully combines strength, flexibility and balance in every movement. Unlike traditional Mat Pilates, Reformer Pilates introduces resistance using its specialised spring-based equipment....
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Reformer Training Course for Fitness Professionals
Why study with Pilates Education? Pilates Education Australia is proud to deliver globally recognised Pilates education right here in Australia! These courses are delivered face-to-face by 450 Master Instructors in 60 countries around the world bringing the best of movement...
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