Pilates Blogs
If youāve ever considered taking up Pilates more seriously, youāve probably asked yourself the same question: Is it better to invest in a home reformer or stick with studio classes? In Australia, studio memberships can range from $150 to $400...
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With Pilates Reformers in Australia ranging from entry-level machines through to premium studio-grade equipment, choosing the wrong one can be a costly mistake. The gap in performance, durability and overall experience is significant, which is why a clear buying framework...
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Burnout doesnāt always arrive loudly.Sometimes it creeps in quietly ā disguised as tiredness, irritability, or simply āpushing throughā for one more week. In a recent episode of Itās Family Business, Cheryl sat down with Steph Neal, Director of Pilates HQ,...
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As more independent schools adopt Pilates for student wellbeing, posture, strength, and injury prevention, the quality of the equipment becomes a critical factor. Schools searching forĀ the best Pilates reformers for students are increasingly finding that ISO-certified Pilates reformer bedsĀ are the...
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In our recent Itās Family Business episode with rising netball star Amy Sligar, one line stands out as a quiet anthem for anyone chasing a dream: āEverything happens for a reason. Trust the process.ā Itās a simple message ā but...
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