Pilates Rings

Pilates Rings

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    Shop Pilates rings in Australia — Pilates Reformers Australia

    No matter what stage you’re at on your Pilates journey, there’s always a way to make things more challenging. Whether you’re a Pilates newbie or a Pilates connoisseur, a Pilates ring could be just what you’re looking for to amplify your next Pilates session.

    Pilates Rings, also known as Magic Circles, are commonly used in Pilates to add intensity to floor and Reformer exercises. The ring’s resistance works on toning by targeting specific muscles. It is especially useful in problem areas where muscles can become stiff like the inner and outer thighs, upper arms, back, chest and even the pelvic muscles.

    Some of the other benefits you can look forward to when incorporating a Pilates ring into your routine include:

    • Enhanced muscle engagement — It targets and tones specific muscle groups, from the core to the arms, back, chest and legs, by adding resistance to your exercises.
    • Improved strength — The ring helps stretch and lengthen muscles, increasing the ability to improve muscular strength.
    • Resistance training — The ring also provides resistance, making exercises more challenging and effective for muscle strength and endurance.
    • Better posture and alignment — Using a Pilates ring encourages proper body alignment, promoting better posture and reducing the risk of injury.
    • Workout versatility — Pilates rings are useful for a wide range of exercises. The ring enhances overall workout effectiveness, whether you’re focusing on strength, flexibility or endurance.
    • Convenience and portability — A Pilates ring is also lightweight and portable, making it easy to incorporate into your workouts at home or the gym.
    • Increased body awareness — Using the ring properly requires concentration and control, improving overall body awareness and coordination.

    Find the best Pilates ring for your next workout

    To support the needs and fitness goals of every Pilates lover, Pilates Reformer Australia offers a range of Pilates rings. Whether you’re after a 12-inch ring for strength training or a 14-inch ring to better support your flexibility, we’ve got you covered. Explore our Pilates rings catalogue below.

    Pilates Reformer Australia — home to some of the best Pilates Rings in Australia

    At Pilates Reformer Australia, we love Pilates just as much as you do and want to support your fitness journey by providing top-quality Pilates equipment and accessories. From durable Reformers to sturdy sitting boxes, our extensive selection ensures you have the best tools for your workouts.

    Explore our range of Pilates Rings and experience the difference in your Pilates practice today.

    FAQs

    Pilates Rings can give you a more challenging workout by providing resistance and promoting muscle engagement. When used during exercises, they target specific muscle groups, improving strength and endurance. By squeezing or holding the ring in various positions, you activate core muscles, tone arms and legs, and improve posture, making your Pilates workout more effective and versatile.

    You can also use your Pilates ring at the start of your workout to stretch out your various muscles, like your hamstrings and hips. This can help reduce the risk of injury during your session.

    Start by placing the ring between your hands or thighs and gently squeeze. Focus on maintaining proper form and breathing. Once comfortable with the ring, gradually add it to different movements to enhance resistance and improve muscle tone.

    If you’re looking to buy a Pilates ring, consider your fitness level and exercise goals. For instance, smaller rings (12-13 inches) provide more resistance, ideal for strength training, while larger rings (14-15 inches) offer less resistance, which is more suitable for flexibility and endurance.

    Yes, Pilates Rings are available in different strengths, flexibility, and resistance levels. Softer rings provide lighter resistance and are preferred by beginners or those focusing on flexibility and endurance. Firmer rings offer higher resistance and are ideal for advanced users aiming for strength and muscle toning.