Align-Pilates® Jump Boards

Align-Pilates® Jump Boards

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    Do you want to improve your Pilates Reformer workout? Take a look at the Align-Pilates Pilates Reformer Jump Board! This jump board is designed to boost the intensity of your Pilates program and allows you to incorporate aerobic and plyometric workouts into your Reformer practice.

    A Pilates jump board allows you to target several key muscle groups, making it an adaptable tool for a full-body workout. Depending on what you’re looking to get out of your next Pilates session, a jump board targets everything from major leg muscles, such as the quadriceps and hamstrings, to the core, hip flexors and shoulders. This multi-muscle activation provides a powerful, low-impact workout that builds endurance, coordination, and strength across your entire body.

    Browse the range of Align-Pilates Jump Boards available with Pilates Reformers Australia and say hello to a workout that’ll get your blood pumping.

    Take your Pilates practice to the next level with the Align-Pilates Jump Board

    The Align-Pilates Jump Board is made of long-lasting, high-quality materials. Its upholstered EVA surface allows you to do activities with confidence and safety. The lightweight and small design of the board makes it simple to attach and detach from your Pilates Reformer, allowing you to swiftly transition between workouts.

    Individuals of all fitness levels, from beginners to advanced practitioners, will benefit from the Align-Pilates Reformer jump board. Its adaptability allows you to do everything from traditional Pilates motions to high-intensity cardio workouts. This jump board is also great for athletes and others who want to enhance their agility, balance, and coordination.

    All Align Pilates Reformer models have a compatible jump board designed to work with Align Pilates machines and, by coincidence, will fit the Stott SPX brand. This makes it a versatile and useful addition to your home gym or studio. Its sleek appearance and high-quality construction make it an excellent purchase for anyone wishing to improve their Pilates practice and reach their fitness objectives.

    The Pilates Reformer jump board is a must-have for any Pilates fan who wants cardio during their Pilates workout.

    Pilates Reformer Australia — Australia’s top choice for Pilates equipment and accessories

    Whether picking up a new Reformer mat or adding a sitting box to your routine, we have you covered. Experience the difference a jump board can add to your Pilates routine with Pilates Reformers Australia. Shop our range of Align-Pilates Jump Boards today.

    FAQs

    A jump board is an accessory that can be attached to a Pilates Reformer. It provides a stable, padded platform for low-impact jumping exercises and gives users a dynamic cardio workout with the added resistance of the Reformer’s springs. For many users, an Align-Pilates Jump Board helps build strength, coordination and endurance without strenuous impact on the joints.

    Absolutely! Jump Boards for Pilates provide a practical, low-impact workout that combines cardio and strength training. It engages multiple muscle groups simultaneously, enhancing coordination and endurance while keeping the strain on your joints to a minimum.

    Jump Board workouts are excellent for elevating your heart rate, improving balance and toning muscles, making them a fantastic option for those seeking a challenging and fun exercise!

    To use a Jump Board, you position yourself on the Reformer and press your feet against the board in a controlled, spring-loaded motion. This allows for gentle “jumps” or push-offs, engaging major leg muscles while working on alignment and stability.

    Jump Board exercises can vary from simple jumps to complex movements, incorporating core and arm engagement for a balanced, full-body workout.

    To set up a jump board, you'll need to attach it to a Pilates Reformer. First, adjust the footbar to the correct position. This is usually the second hole from the carriage and the second from the top, though always double-check your specific model’s requirements. Then, insert the tapered end of the jump board into the slot behind the standing platform, ensuring the back rests against the foot bar. Finally, attach the elastic cords to the jump board and foot bar, and you're ready to start jumping!

    Jump Board Pilates can be challenging, especially for those new to the practice. It's a high-intensity workout that combines cardio with resistance training, targeting your core, legs and glutes. However, the difficulty level depends on your fitness level and the instructor's guidance. It's a great way to tone your muscles, improve cardiovascular health and burn calories.

    Many Pilates lovers find the jump board a challenging but fun part of their workout, as it offers something different from a standard Pilates session.

    The Pilates jump board primarily targets the leg muscles, including the quadriceps, glutes, hamstrings and calves. It also engages your core stability and balance and the hip flexors for controlled jumping motions. However, some exercises can also involve the arms and back muscles, making it a dynamic Pilates accessory for a challenging workout from head to toe.