Recording available With Peta Titter
Live in Harmony with Your Body’s Rhythm
Your menstrual cycle is more than just a monthly event. It's a powerful rhythm that influences your energy, mood, and overall well-being.
In this empowering webinar, we're teaming up with Mel Kovacevic, owner of The Seed Cycle, to explore the art of cycle syncing, a holistic approach that aligns your nutrition, movement, and lifestyle with the four distinct phases of your cycle.
Discover how specific foods and exercises can support hormonal balance, reduce PMS symptoms, and enhance vitality. Tune in to this live session and learn to live in harmony with your body’s natural flow.
Register for this free event
Event Details
Date & Time: Thursday, 25 September @ 12:30 PM AEST
Location: Online via Microsoft Teams
What to Expect: A live, interactive session exploring cycle syncing, cyclical nutrition, and the best movement for each phase of your cycle. Learn practical tips, ask questions, and connect with a supportive community.
Meet Mel Kovacevic: Founder & Creative Force Behind The Seed Cycle
Functional Nutrition Consultant and Certified Clinical EFT Practitioner, Mel is passionate about holistic health and women’s wellbeing. She discovered her approach to sustainable health through her own journey, combining nutrition, self-care, and lived experience.
As a mum of two, Mel now helps women cultivate nourishment, resilience, and balance at every stage of life, empowering lasting change through simple, consistent rituals.
CONNECT WITH MELCatch Up on Past Webinars
Sign up once for on-demand access to available recordings. If a session was live-only, we’ll note it below.
Recording unavailable With Helen New
Spine in Line: Managing Scoliosis with Knowledge & Movement
Recording available With Peta Titter