Pilates Poles

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Whether you’re a beginner looking for more support or an experienced Pilates practitioner looking for your next challenge, Pilates poles are the perfect partner. Pilates metal poles help you maintain perfect posture, stability and balance — all essential components of an effective Pilates session.

Pilates poles complement and enhance the Pilates exercise methods created by Joseph Pilates. When used with your Reformer, Pilates poles help support and stabilise your entire body and increase your sense of poise and control. Poles can also assist in standing exercises, allowing you to concentrate on single-leg exercises without loss of balance.

Align-Pilates® Roll Up Pole

$57.00

Align-Pilates® Gondola Pole

$85.00

Sold Out

Reform8 Gondola Pole

$75.00

Align-Pilates® Roll Up Pole - Metal

$32.00

Align-Pilates® Gondola Pole - Metal

$75.00

Shop Pilates poles with Pilates Reformers Australia

Available in solid maple or metal in 32 or 60 inches, our range of Pilates poles is the perfect size for Reformer or mat Pilates. Discover versatility during your next Pilates workout, as you can easily slide the pole inside the Reformer straps or place it on the ground for leg work stability.

Our selection of Align-Pilates Gondola Poles also features durable rubber end caps, giving you extra grip strength for when you’re ready to stand on the Reformer’s carriage.

Pilates Reformers Australia — premium Pilates equipment and accessories

For high-quality, durable Pilates equipment and accessories, look no further than Pilates Reformer Australia. For more than ten years, we’ve been the trusted brand for Pilates enthusiasts across the country. From jump boards to activewear and Pilates poles, we are your one-stop shop for all things Pilates.

If you have questions about our collection of Pilates poles, please get in touch with the team at Pilates Reformers Australia today.

FAQs

A Pilates pole, or gondola pole, is a versatile exercise tool used in Pilates workouts to improve your balance, flexibility and strength. It is typically a long, lightweight pole that assists with various movements and poses, enhancing the effectiveness of your Pilates routine.

Using a roll-up Pilates pole during your next Pilates session can improve your posture, enhance core strength, increase flexibility and help improve your balance. They’re also a great tool for muscle toning and making certain Pilates exercises more challenging, as they provide additional support and resistance.

Absolutely! Pilates poles offer support and guidance through your movements, making learning and performing Pilates exercises easier. Beginners can use the pole to gradually build strength and flexibility while ensuring proper form and alignment. Once you feel more confident in your abilities, you can abandon the pole or use it to perform more challenging exercises.

As you will be moving around the Reformer, it’s recommended that you wear comfortable, form-fitting clothing that allows for a full range of motion. It's best to wear leggings or shorts and a fitted top. Bare feet or non-slip grip socks are also a good idea to ensure stability and prevent slipping during exercises.

No special equipment is required other than the Pilates pole itself. However, your instructor may also want to use small accessories during your Reformer Pilates class, such as resistance bands, dumbbells or balls to complement the Pilates pole exercises.

Yes, Pilates poles are safe when used correctly. They are designed to provide support and stability, making exercises more accessible and reducing the risk of injury. It's important to follow directions from your instructor to ensure proper form and safety.

Yes, you can use a Pilates pole at home. Roll-up poles are a convenient Pilates accessory for home workouts, as they allow you to perform exercises to improve strength, flexibility and balance in the comfort of your home. Just ensure you have enough space during your at-home Pilates session and follow proper guidelines to use it safely.