Pilates Blogs

Foldable Or Non-Foldable Reformer?
Should I buy a foldable Pilates Reformer?  Possibly, the first question most home Pilates enthusiasts ask! Most clients considering a foldable Pilates reformer are doing so, due to their space requirements. More importantly, one needs to take note of the...
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10 Pilates Reformer Exercises For A Full-Body Workout
Pilates Reformer exercises are becoming increasingly popular as people realize their effectiveness in achieving a full-body workout. A Pilates Reformer is a piece of equipment that consists of a sliding carriage, springs, ropes, and pulleys, which help you perform various...
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Thinking Of Starting A Pilates Studio?
Starting a fitness business can be a daunting, and often difficult decision to make. Like any business many factors including, legal, financial and auxiliary need to be taken into consideration if you are thinking of starting a Pilates studio. However, with the right plan and advice you can...
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