More customisation means burning more fat. Now this ‘new’ AeroPilates Reformer with 5 Cords will make your workout as intense or easy as you desire.
Using more cords is harder on the major mobilizing muscles while fewer cords make the exercise more intense on the core. You can with the Aeropilate 5 cord reformer, then further customise your workout by utilizing either the wider, flared FootBar or AeroPilates’ taller Cardio Re bounder.
Upgraded to accommodate YOU:
In addition to the Cardio Rebounder and FootBar, the 5 Cord Reformer has many other extra features including;
NEW wider platform for more upper body space,
Standing Platform to challenge your balance,
Hand grips and a sturdy steel frame capable of supporting 133 kg.
Even more, the Pulley Risers allow you to adjust the height of the straps, which alters the angle and intensity of each exercise.
Motivation to keep Rebounding:
With the two workout DVD’s featuring Marjolein Brugman, you’ll be even more motivated to use your AeroPilates Reformer.
BASIC AEROPILATES Workout uses the Cardio Re-bounder and the Foot bar for a well-rounded strength, flexibility, and cardio workout.
CARDIO WORKOUT is a simple and effective workout using the Cardio Re bounder to get your heart pumping and the fat burning.
These DVD’s also include information on the theories and benefits of Pilates, a machine overview, spinal movements, familiar terms, rebounding, safety tips and simple rules of body placement.
The AeroPilates 5 Cord Reformer.