Pilates Blogs & Resources

Aug 30, 2023

Elevating Your Pilates Workout: Maximizing Results with the Right Accessories, Props, and Equipment

When it comes to getting the most out of your Pilates workout, having the right accessories and props can make a significant difference. Pilates equipment and accessories can help enhance your exercises, provide support, and add variety to your routine....

Jun 27, 2023

Learn How To Maintain Your Pilates Reformer With The Help Of This Comprehensive Guide

Learn how to maintain your Pilates reformer with the help of this comprehensive guide. Follow these methods to maintain your fitness equipment and ensure a smooth workout experience. When purchasing a Reformer, it is essential to guarantee its ease of...

Nov 23, 2021

Align-Pilates Springs

Pilates Springs – How Strong are they and how do Align-Pilates springs compare to other Pilates brands? Pilates is not like weight training, where the weight being lifted is the key factor, indeed in Pilates less resistance is often...