DVD's

Beginner Level 1
A$25.00
(tax incl.)
The second edition of our own DVD’s.Presented by Peter Sheehy from The Australian Pilates Academy. Peter takes you through the entry level on your Reformer and will extend you with a thorough workout. Suitable for all types of Reformers. Please note: This video is now available free. Click here to WATCH NOW !
Cardio Level 1
A$25.00
(tax incl.)
Pilates Reformers Australia is very proud to present our first Pilates Reformer Instructional Video.Presented by one of Australia’s leading Pilates Instructors and Teachers , Peter Sheehy from the Australian Pilates Academy. This is filmed on our new CX-1000 reformer which is a professional level Reformer and uses springs for tension. You can quite easily adapt this to suit the Aero Pilates tension cord system. Runs for 46 Minutes. Please note this is now available free .      Click here to WATCH NOW:   
Intermediate 1
A$25.00
(tax incl.)
Getting bored with the same old Reformer work? This will take you to new places with exercises like ‘Helicopter hundreds’ and ‘Snake’.Be warned as some of these are challenging and strictly for the Intermediate user.Total workout time 48 mins. (Including stretches)
Intermediate 2
A$25.00
(tax incl.)
With the re-introduction of the Jump Board to burn some of those calories and get your heart going. Please be advised some exercises are quite difficult and uses some routines which are the same as Intermediate 1.NOTE : Jump Board or Trampoline required for approximately 40% of this DVD.1. Pilates Essentials 00:07:372. Intermediate Reformer 2 : 00:53:45
Box Work Out
A$20.00
(tax incl.)
The Short and Long Box series will take your Pilates Workout to a new Level. Best suited to Intermediate level users this DVD will challenge even the strongest of Pilates enthusiasts.Includes : 1. The Pilates Essentials : 00:07:37 (Shown on all our DVD’s)2.  The Short and Long Box series : 00:39:32