Effective functional strength training and fitness routines begin with proper form. To achieve complete health, one must avoid injury and maximize efficiency and results. Therefore, Juvo Board is shaped to safely support good form in all your exercise movements and positions.
SUP fitness, surf training, Pilates, advanced yoga and other instability workouts are remarkably beneficial for the body. Juvo Balance lets you reap the rewards indoors, any time of year.
Fully engage your core muscles, enhance your balance and make the healthy mind-body connection with Juvo Board.
Through gentle yoga, mobility drills and low-impact functional strength training with Juvo Elevate, even people who struggle with light workouts can embrace healthy fitness habits.
Equally important, Juvo Elevate will help you progress to more advanced exercises including inverted yoga and bodyweight training for seasoned athletes.